Proud to be Canadian!
Not sure where to find truly Canadian foods, organic alternatives, or Canadian businesses promoting healthful living? The following list may get you headed in the right direction!
Inspiring Canadian Authors Promoting Healthful Living
Evita Ochel B.Sc., B.Ed., CHN, RNC, CNHP, Author of 'Healing & Prevention Through Nutrition'
"Learning how to reconnect with wholesome, natural food and nourish of bodies for optimal health has never been as essential as it is today. Prevalence of disease and obesity are at an all time high and our hectic schedules and accessibility to prepackaged processed foods have caused many to lose sight of what constitutes healthful, optimal eating. Claims such as “low in fat”, “high in fibre”, and “made with natural ingredients” are not enough; we have to consider the entire picture of the foods we are consuming and realize that out bodies need real, whole foods to achieve optimal health. Healing and Prevention Through Nutrition is one of the best natural nutrition resources I have read. It teaches and reminds you of how to maintain health and prevent disease through food. Not only is it informative, easy to understand, and well laid out, but it is also truly inspirational. Evita makes eating for optimal health achievable for anyone and everyone and that’s what makes this book a must-read!" - Allison Jorgens
For more information on Evita and her book please visit her website at www.evolvingwellness.com
"Learning how to reconnect with wholesome, natural food and nourish of bodies for optimal health has never been as essential as it is today. Prevalence of disease and obesity are at an all time high and our hectic schedules and accessibility to prepackaged processed foods have caused many to lose sight of what constitutes healthful, optimal eating. Claims such as “low in fat”, “high in fibre”, and “made with natural ingredients” are not enough; we have to consider the entire picture of the foods we are consuming and realize that out bodies need real, whole foods to achieve optimal health. Healing and Prevention Through Nutrition is one of the best natural nutrition resources I have read. It teaches and reminds you of how to maintain health and prevent disease through food. Not only is it informative, easy to understand, and well laid out, but it is also truly inspirational. Evita makes eating for optimal health achievable for anyone and everyone and that’s what makes this book a must-read!" - Allison Jorgens
For more information on Evita and her book please visit her website at www.evolvingwellness.com
Canadian Organic Resources
