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_ Last week the CBC aired their "Lousy Labels" Marketplace episode as it related to food.  If you were shocked and perhaps outraged to discover that the ingredient "cultured celery extract," that is now found in different brands of deli meat that are marketed as "natural" and "preservative free," contains nitrites you are not alone. 

Check out the article "'Natural' deli meats may not be as healthy as you think" that was published in the Globe and Mail well before the Marketplace episode aired. The information is accurate and compelling and may make you think twice when shopping for deli meats. 

What both the Marketplace episode and Globe and Mail article did not expose however, is that there are other ways that preservatives containing nitrites and nitrates can be hidden on food labels in Canada. Chapter eight of
'Read it with a Grain of Salt', being launched this May 2012, will reveal the information you need to empower yourself to make more informed and healthful choices while shopping! 
 
Written by: Allison Jorgens - "Read it with a Grain of Salt"  © 2012, Ontario, Canada

 


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    Allison Jorgens is a home economist holding a degree in nutritional sciences. She has been working as a food label specialist for grocers and food manufactures in Canada for nearly a decade. Over the past ten years, Allison has reviewed thousands of food labels for many of Canada’s leading private-label grocery brands, large and small manufacturers, distributors, and a variety of importers. It is this wide-ranging experience in regulatory-compliance label reviews that makes her knowledge unique—and her perspective all the more shocking. As a concerned parent and advocate of leading a healthful lifestyle, Allison recommends that all responsible consumers empower themselves with the knowledge needed to make more healthful and informed choices.

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